packages and prices

A comprehensive one-on-one consultation focused on understanding your current nutrition, lifestyle, goals, and health concerns.

• 60-90 minute face-to-face consultation
• Dietary and lifestyle assessment
• Goal-setting and personalised recommendations
• Practical nutrition strategies tailored to your lifestyle
• Education and action plan to support sustainable progress

Designed to review progress, provide accountability, and continue building on your nutrition goals with ongoing professional support.

• Progress review and support
• Nutrition strategy adjustments where required
• Education, troubleshooting, and next-step planning
• Ongoing accountability and guidance

A personalised online coaching experience designed to help you build sustainable habits, improve confidence around food, and work towards your individual health goals with ongoing professional support.

• Initial goal-setting and nutrition consultation
• Comprehensive dietary and lifestyle analysis
• Personalised nutrition recommendations and strategies
• Weekly tailored nutrition coaching and program adjustments
• Weekly online accountability check-ins
• Education-focused support to encourage long-term success
• End-of-program review and next-step planning session
• Ideal for clients wanting flexible support with ongoing professional guidance.

A higher-level coaching experience providing personalised nutrition support, in-clinic accountability, and ongoing guidance tailored to your goals, lifestyle, and health concerns.

• Initial goal-setting and nutrition consultation
• Comprehensive dietary and lifestyle analysis
• Personalised nutrition recommendations and strategies
• Weekly tailored nutrition coaching and program adjustments
• Weekly face-to-face clinic consultations
• Progress monitoring, accountability, and ongoing education
• Individualised support for more complex nutritional concerns
• Suitable for clients wanting a more hands-on and supportive coaching experience.